A Full
Line Of Cardiovascular, Selectorized, Plate Loaded and  Large Free Weight Area

Group Fitness Scheduled Classes Include Step, Kick Boxing, Yoga, Pilate's, Body Pump, Spinning and Other’s.

Weight Loss and Nutrition
Program’s

Body Fat and Fitness Analysis 

Smoothie Bar                      
Protein Shakes and Supplements- First Fitness, EAS, Cell Tech,Designer, World Wide

Locker Rooms       
                  
Sauna

Child care
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Booth is designed to deliver a customized sunless tanning application to each customer based on their body size, skin type, and desired color. There are three tanning level options available to produce the optimal tanning results for each individual
Athlete’s Choice Offers A
Clean Well Maintained Facility
Friendly Staff
Certified Personal Trainers And Instructors
No Pressure Sales
Reasonable Rates
Senior and Corporate Rates
CHILDCARE HOURS
MON., WED., THURS.
8:00-11:00 am

MON., WED., THURS.
5:30- 8:00pm
TUESDAYS 5:30pm-8:30pm

AthletesChoiceFitness.com  copyright 2004, all rights reserved
Stop by the bar for a refreshing protein shake or meal replacment drink after a hard workout and also pick up or order your favorite supplements several brands Are available.
Athlete's Choice Fitness Center
15,000 SqFt
Fitness & Health Tips

#1: Food Intake
A healthy diet isn't about eating less, it's about eating smart. Learn how to eat better with simple meal plans that are easy to follow and develop a better understanding of what your body really needs. A combination of education, moderation and the proper exercise regimen equals results.

#2: Cardio
Aerobic training and other cardio exercises help you maximize your results while boosting your calorie burn, heart function and immune system. By managing your workout frequency, intensity, time spent and type of exercise, you can hit your target heart rate and devise the perfect cardio plan.

#3: Vitamins and Supplements
Diet and exercise can get you only so far. Learn how to boost your fitness program and overall health with the right vitamins and supplements. When used properly, they can play a major role in reaching your fitness goals.

#4: Resistance
Building strong muscles through strength training will help you burn fat, increase your metabolism and maintain healthy bones. All parts of resistance training (free weights, machines, cables, tubing and exercise balls) are part of a complete program.

#5: Professional Assistance
Your personal trainer will be with you every step of the way, eliminating guesswork and clearing a path toward your goal in a safe and effective way. This fitness professional will help determine the perfect mix of the five components and develop a customized fitness plan according to your own unique goals and current fitness status.

By pursuing the five components of fitness with the help of a qualified trainer, you can avoid searching for answers and follow a direct path to your fitness goals.

No Enrollment Fee